Ingredients:
1) Sardines in tomato sauce
2) Bread (firm white bread, not the one with lots of holes ;p )
3) Egg white
4) Egg yolk
5) Green peas ( optional. i'm just trying to finish the contents of my fridge. )
5) Green peas ( optional. i'm just trying to finish the contents of my fridge. )
Cooking steps:
1) Cut the sides of the bread and fill it with some mashed mixture of sardine and peas.
2) Roll. Put some egg white at the 'closing' side of the roll. Press down a little so it sticks.
3) Cut into two for bite size pieces.
4) Brush some egg yolk on the surface of the bread to you'll get a nice golden brown colour. (i like it black a bit, crunchier.)
Oven Setting:
1) Preheat the oven to a 120C for 5-10 minutes.
2) Bake the rolls until you get the colour you desire. I usually bake it for about 8-10 minutes.
Now if you don't want to waste the bread crumbs and left over egg. Check out my very own Baked French Muffin recipe! :)








